As Thanksgiving approaches, our near Woodville dentist believes that enjoying this holiday season without any dental issues is of utmost importance. At Feliciana Dental, we understand how hard it can be keeping up with all the demands around this time of year, so we’re here to provide tips about ways you can protect your teeth while enjoying an incredible Thanksgiving feast.
1. Eat More Turkey
Did you know that eating turkey can be great for your dental health? Turkey is a lean meat that is low in fat and high in protein, making it a great addition to any healthy diet. Furthermore, turkey contains several vital nutrients that are essential for good dental health, and contains the following minerals:
- Phosphorus: Turkey is rich in phosphorus, a mineral that helps to strengthen tooth enamel and promotes healthy bone development.
- Vitamin B12: Additionally, turkey is an excellent source of naturally occurring vitamin B12, which plays a crucial role in maintaining gum health and preventing gum disease.
Thus, the next time you sit down to a delicious turkey dinner, you can feel good knowing that you are also doing something great for your teeth!
2. Enjoy Sweets in Moderation
As we prepare to indulge in all the delicious Thanksgiving treats, it’s vital to remember the impact that sugar can have on our dental health. While there’s no harm in savoring a slice of pumpkin pie or a spoonful of cranberry sauce, it’s essential to enjoy them in moderation. Our teeth are put under extra pressure during the holidays, between the sticky marshmallows on top of sweet potato casserole and chewy fruitcake. By being mindful and making little changes, like drinking plenty of water or brushing and flossing 20 minutes after the meal, we can all ensure our dental health stays at its best so we can enjoy many more Thanksgiving feasts in the future!
3. Book a St. Francisville Dental Check-Up
The holiday season is the perfect time to set your sights on prioritizing your dental health, and what better way to do that than by booking a St. Francisville dental check-up? Trust us; your teeth and gums will thank you.
At Feliciana Dental, our near Woodville dentist and our team of dental professionals are warm, knowledgeable, and eager to help ensure that your smile is looking and feeling its best this holiday season. Plus, while many people are busy with holiday activities, the dental office tends to be a bit quieter than usual, making it the perfect time to schedule a St. Francisville dental check-up. So, why not give yourself the gift of a healthy, happy smile this year? Contact us today to book your appointment!
Happy Thanksgiving from Our Near Woodville Dentist
As Thanksgiving draws near, we encourage you to take the time to reflect and be thankful for all our blessings. From our family to yours, we wish you a happy and safe holiday season! Happy Thanksgiving from all of us here at Feliciana Dental.
